RASPBERRIES-One of the World’s Healthiest Foods!

April 23, 2010 on 3:19 pm | Written by: | In Uncategorized | Comments Off on RASPBERRIES-One of the World’s Healthiest Foods!

Raspberries are my favorite fruit!!!  When I was writing my paper 4, my article from the Journal of Agricultural and Food Chemistry had a lot of good information about the health benefits of raspberries.  I learned that eating a cup of raspberries a day can help prevent cancer by blocking the cancer-causing agents found in the everyday things we come into contact with.  I did some more research today and found this website about the World’s Healthiest foods, and raspberries are one of them!  Check it out and see if your favorite food is  on the list! 🙂

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=39

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